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The secrets to a long life
- My goal for 2020 was to lose 10 pounds. Only have 34 to go.
- Ate salad for dinner. Mostly croutons & tomatoes. Really just one big round crouton covered with tomato sauce. And cheese. FINE, it was a pizza. I ate a pizza, are you happy?
- How to prepare Tofu: (a) Throw it in the trash, (b) Grill some meat, chicken or fish.
- I just did a week's worth of cardio after walking into a spider web. I don't mean to brag, but I finished my 14-day diet food supply in 3 hours and 20 minutes.
- A recent study has found women who carry a little extra weight live longer than men who mention it.
Remember when.....
